Root Crops, Irish Potatoes
Bag of Irish Potatoes (50kg)
Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol-free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish.
At HTS Farms our Potatoes are sourced from the best and we guarantee you all the freshness and nutrients you would expect, so what are you waiting for? Put some in the cart!SKU: HTSWGIP000005
Root Crops, Beetroot
Beetroot (25kg Bag)
Beetroot is the large and fleshy root growing in the plant of the same name, eaten as a vegetable. The beetroot is an excellent source of a wide range of nutrients among which stand out the carbohydrates, fibre, minerals (potassium, calcium, iron, phosphorus and sodium), and vitamins (pro-vitamin A, niacin, and vitamin C).SKU: HTSGYBT000010
Root Crops, Sweet Potatoes
Sweet Potato (100kg)
How sweet it is for your health to eat sweet potatoes! Not only do they taste like dessert, but they provide some surprising health benefits. Sweet potatoes are nutritious and delicious root vegetables. The sweet potato is creamy and soft enough to be an ingredient in several pie recipes, and most people think of the vegetable as merely a dessert ingredient. However, scientists have found that sweet potatoes are among the best sources of Vitamin A . Sweet potatoes are also naturally packed with vitamin B5, riboflavin, niacin, thiamin, and carotenoids due to their naturally orange colour.
At HTS Farms our Sweet Potato are sourced from the best and we guarantee you all the freshness and nutrients you would expect, so what are you waiting for? Put some in the cart!SKU: HTSGYSPS000021
Root Crops, Tuber Yam
Yam, any of several plant species of the genus Dioscorea (family Dioscoreaceae) grown for their edible tubers. Yams are native to warmer regions of both hemispheres, and several species are cultivated as staple food crops in the tropics. Yams are consumed as cooked starchy vegetables. They are often boiled and then mashed into a sticky paste or dough, but they may also be fried, roasted, or baked in the manner of potatoes or sweet potatoes, which are unrelated.SKU: HTSYM000018